Paleo Mom - Witness it Happen

One of the most difficult things for me to stop eating on the Paleo Diet was pasta! It's such a quick and easy food item to prepare, esp...

The goal of this post is to try to simplify how to start the Paleo Diet.  The first day I set out to start the diet, I felt great about the ...

So if anyone has children or is a child at heart (ME), you've seen the movie Ratatouille.  As cute as cartoon mice are, I know that no ...

One of the main reasons why diets fail is because people are hungry!  That hunger often drives them to eat whatever is in sight, which usua...

Hi everyone!  Thanks so much for taking the time to read and follow my blog. This blog will include details on how I am making my transiti...